how to treat dry skin on face reasons,remedy etc

how to get treat dry skin

How our skin becomes dry. Our skin has many layers. Outside the outermost layer is a protective layer. Some cells produce oil. There will be physical depression after being shaken from the body. All this acts as a protection for our skin. But some people have fewer oil-producing glands in the larynx. This creates more dryness for the layer in that area. This often leads to dry skin.

 How to recognize dry skin

Wash your face with cold water and pat dry. After an hour, wipe the face thoroughly with clean tissue paper. If you look at the tissue paper, you'll find that epidermal cells from your face are stuck to it. can see

Causes of Dry Skin

1: genetics. If more than one person in your household has dry skin, you are more likely to get it too. 

2:  Hormonal Imbalance. Diabetes, underproduction of the thyroid gland, and hypothyroidism can all contribute to the appearance of dry skin.

 3:  during winter and rainy seasons, the oil in our skin decreases and the skin becomes dry.  

4:  use of certain medicines. Skin becomes dry when using many medicines like allergy medicines.

 5: When we use creams, body beauty products, and scrubs, our skin loses its normal moisture and becomes dry.

1: Dry skin can appear on any part of the body. If you have dry skin on your scalp, you may have an excessive dandruff problem.

 2: If you have dry skin on your face, your lips look dry and flaky. Dry skin tends to cause small patches when shaving. 

3: some people experience cracking of the soles of their feet. 

4:  some people experience itching in the folds of their feet and hands.

Things to avoid for those with dry skin

 1: bath in hot water. When we take a bath with hot water, the heat hits the body and evaporates the oil in the body. This causes more problems for dry skin. Warm water is fine.

 2: Longer baths. When you spend a long time in the swimming pool and other pools, your body feels itchy after the bath. Bathing longer than 20 minutes is not good. This can cause the skin to lose moisture and become dry. Be careful to only spend up to 10 minutes + New translation when showering.

 3:  Avoid scrubbing with various scrubs available in the market while taking a bath. This causes the skin to become dry.   

4:  detergent effect. Number Five Bath soaps, dishwashing soaps, and bathroom cleaners all dry out the skin

 5: Do not use No. Seven AC for long periods. Using AC draws moisture from the atmosphere. So always keep a bowl of water open inside the room when you use the AC. It helps to retain moisture in the atmosphere. 

6: vaporub rubs used for headaches etc. Excessive use of neem root, used for headaches, etc., tends to dry out the skin, so the use of all these should be reduced. Because when you apply it on your body, if you see itchy or red color, it is shown to be allergic to those with dry skin. 

7: Things to keep in mind to maintain the oiliness of the skin. Apply the number one natural moisturizer, for example, aloe vera gel, petroleum jelly, virgin coconut oil, and ghee

Foods That People With Dry Skin

1: Tendency Should Eat Number One, if you are non-veg, you should eat fish like Chala, Chura, and Mackerel. The omega three fatty acids contained in it help in maintaining elasticity and oil production in our body. 

2: is to eat a spoonful of black seed every morning as it contains omega three fatty acids. 

3: Eat a little daily. 

4:: Number four should include onion, carrot, capsicum, and beetroot in food as they are capable of supplying natural antioxidants to the skin. 

 5: Legumes and Nuts help keep our skin moisturized. 

6: Include tomato in curries. Number seven. Drink three liters of water every day. Water can produce oil. 

Foods to avoid for those with dry skin.

 1: Reduce tea and coffee.

 2: avoid alcohol and beer.

 3:  Minimize the sweetness. Avoid eating a lot of salt. Cut down on fried and fried foods.

How to exfoliate the face of people with dry skin. 

1:  Reduce excessive use of soap.

 2:  Reduce the use of face wash. Instead. you can apply a mix made of lentil powder or oats powder on the face. Or use a soap-free glosser. 

3:  use a good moisturizer every day. Number four use a sunscreen with more SPF.

Home remedy for dry skin

1: You can wash your face by adding a spoonful of oat powder, a spoonful of wheat flour, and a little curd.

 2: add one spoon of honey, one spoon of milk to it, add one spoon of oat powder to it, apply it on the face, and wash it off after 10 minutes.

 3: Take 200 ml of rose water and pour it in 100 ml of glycerin, shake it well, and mix it. 

4:  Take one teaspoon of almond oil, one teaspoon of unboiled milk, and one teaspoon of sugar in a bowl and beat it well. Then apply it to our body. Wash off after 15 minutes.

 5: Take 2 spoons of coffee powder and one spoon of sugar and pour enough olive oil to mix it and apply it on our hands and feet. 

6: Take two teaspoons of green milk and add three teaspoons of honey to it and mix it well and apply it on the face with a cotton pad.

 7: Take curd and add a pinch of musk turmeric to it and apply it on your face.

 8: Apply honey on the face and massage it for 10 minutes. Do it two or three times a week.

 9: Apply coconut oil on the face and massage it. 

10: Add honey with avocado and apply it on the face. Grind oats and add milk and apply it on the face.

 11: Mash the aloe vera gel with two cucumbers and add two or three drops of lemon to it and apply it on your face.  

12: Take the coconut milk and keep it in the fridge. The next day there will be a cream on top of it. Transf this cream to a container  and apply it on the body

WHAT IS MY SKIN TYPE - OILY OR MIXED; WHAT IS THE DIFFERENCE? click here to know more